It is now well known that the A person's quality of life also depends on their general state of health, which is why prevention and care of the various organs that make up our body are certainly very important.
Among the various organs to monitor, even though it is often underestimated or considered only when it causes problems, we find the liver.
It is of vital importance to focus on the liver's functions and on the need to detoxify it, considering that many factors can pollute, reduce, or seriously compromise its functionality.
At Vonderweid , we aim to make the most of the benefits of certain plants found in nature, and in this blog article we would like to list the best plants for detoxifying the liver.
How does the liver work?
The liver is an egg-shaped gland located in the abdominal cavity, which is part of the endocrine system and is therefore linked to the production of hormones, key substances for carrying out all the body's main activities.
The liver is an organ of vital importance to the body because it plays a role in metabolism of foods, medications, toxins and more generally of anything introduced into the human body.
Precisely because of its extreme importance, it is very important to keep it healthy, and many people wonder what the best strategies are for keeping it healthy and efficient day after day.
Why is it important to detoxify the liver?
The liver is an organ that is particularly sensitive to infections, diseases, and conditions that can compromise its functioning and efficiency in carrying out certain functions.
In fact, if it is neglected (for example, through an inadequate diet based on fried foods, fatty foods rich in sugar or salt, alcohol abuse, or excessive use of medications), some functions are performed less effectively, and one may develop inflammation, disorders, and particularly serious diseases such as viral hepatitis, liver cirrhosis, autoimmune diseases, or even cancer.
A properly functioning liver also helps combat the typical feeling of tiredness and heaviness, maintain a healthy weight, promote intestinal transit, control cholesterol, and prevent various diseases.
Considering the average lifestyle of people, in which dietary habits and behaviors that damage this vital organ are very widespread, it is important to understand how to detoxify it by following some useful advice and taking substances that contribute to its purification activity.
How to detoxify the liver?
Let us assume that following a healthy and balanced lifestyle remains the best strategy to follow, enabling us to maintain the proper functioning of the liver, as well as that of all other organs.
By following a healthy lifestyle based on a proper diet, we can therefore “prevent” and reduce the likelihood that the liver will not perform its job properly.
On the other hand, if we were to find ourselves in a situation where the liver needs to be strongly detoxified, we can rely on natural substances with high detoxifying properties capable of stimulating liver function, regenerating damaged cells and reducing inflammation.
The best foods and plants for detoxifying the liver:
- Artichoke : Studies have highlighted the therapeutic effects of artichoke extract on liver enzymes such as transaminases, that is, substances produced by the liver that indicate the presence of liver inflammation, as well as on triglycerides and cholesterol.
- Milk Thistle: It has confirmed detoxifying properties and helps the liver regenerate and repair damaged cells thanks to the properties of silymarin contained in its extract.
- Dandelion: Useful for eliminating toxins, for its beneficial properties, and because it promotes bile production.
- Aloe Vera: It promotes the elimination of toxins and liver activity. It is also ideal for the liver because it is hydrating and rich in phytonutrients.
- Turmeric: It stimulates bile secretion and improves lipid metabolism; it also has an anti-inflammatory and protective effect on hepatocytes.
- Yarrow: In some studies conducted, yarrow has been shown to increase bile flow in the liver and protect it from damage caused by toxic chemicals.
- Boldo: This plant is a formidable ally of the liver thanks to its notable detoxifying, digestive and choleretic properties.
- Gentian: This plant is renowned for its anti-inflammatory, diuretic and protective properties for the liver and digestive system.
DEPUR+: A Detoxifying Dietary Supplement for the liver
At Vonderweid we are always looking for new Natural Food Supplements, capable of making the most of and synergistically harnessing the beneficial effects of certain medicinal and therapeutic plants.
It is this is why, after months of study, research into the best raw materials and laboratory tests, we managed to formulate a recipe that contains the the best plants and active ingredients for liver cleansing.
DEPUR+ It is in fact a food supplement duly notified to the Italian Ministry of Health, containing plants such as Aloe Vera Juice, Gentian, Dandelion, Artichoke and Milk Thistle, which help support digestive and liver function by eliminating toxins naturally.
👉 Milk thistle, Artichoke and Fennel support digestive function, liver function and the body's purifying functions.
👉 Artichoke is useful for the elimination of intestinal gas and has an antioxidant action.
👉 Fennel helps regulate gastrointestinal motility and the drainage of bodily fluids.
👉 Aloe Arborescens has an emollient and soothing action on the digestive system and has a purifying effect on the body.
All these claims are regulated and approved by the Italian Ministry of Health for their physiological effects, aimed at “optimizing the functions of the body within homeostasis”.
